Yoga for Every Body
Yoga-inspired practices to help parents coregulate with children of all abilities
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With personal and professional insight, Jyoti Manuel presents co-regulation techniques that benefit parents and their anxious, neurodivergent or disabled children. This book provides an essential resource for parents seeking to improve their own and their children's emotional regulation, mental health and development.
- Published: Dec 21 2026
- Pages: 192
- ISBN: 9781399834490
Press Reviews
Louise Fearn, author of Wide Open Spaces: A Wellbeing Jounral for Parents of Neurodiverse Children
A warm, sacred heart space for parents of children with special needs to come and feel held and learn how to hold themselves through an inclusive style of yoga and movement medicine. Jyoti teaches from a place of personal experience and years of wisdom how to self-regulate so that your child can co-regulate with you. It feels like someone gently holding out a hand to show you the way back to balance and capacity.
Yael Calhoun, MA, MS, E-RYT
A wonderful addition to your library! Jyoti provides a clear and compassionate guide on how to connect with neurodivergent children. This key first step empowers those seeking to help children gain accessible emotional tools and improve physical skills through the gentle movement and breathwork of yoga.